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How to gain weight in a healthy way

Like being obese, being underweight is also not at all good for one’s health. Being underweight can bring upon lot of health challenges like fatigue, weak immune system, and other problems.  A good immune system helps to fight germs and viruses and keep you away from diseases. So it is important to maintain a balanced […]

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A Guide To Gain Weight By Neha Agarwal

Living in a fast-paced metropolitan city like Delhi can leave you undernourished. People ignore healthy eating habits. People do not take balanced diet because of various factors such as, Stress Anxiety Work pressure Emotional breakdown This all lead to consistent weight loss which further results in other major health-related issues. A myth about gaining weight! […]

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