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Life is precious – Don’t waste it by eating unhealthy food

These days people across the world have worst eating habits. They prefer to eat outside food more often rather than eating home food due to majority of reasons like lack of time to prepare food or more inclination towards the junk food etc. Even children prefer eating food prepared in restaurants and this has had […]

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Obesity and Being Overweight; Conditions That Give Rise to Many Medical Problems!

Maintaining the right body weight is very important if one desires to have a fit and healthy body. However, the harsh reality of today’s life is that most of us lead a sedentary lifestyle and our eating habits have become too erratic; either taking food at irregular times or maybe not eating at all for […]

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How A Dietician Can Help A Diabetic Patient?

What is Diabetes? You must have heard the word diabetes but what exactly is diabetes. It is a long-lasting disease that ensues when the pancreas is not able to produce insulin. Insulin is that hormone which is produced by the pancreas and helps the glucose from our food that we eat transport from our bloodstream […]

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Give your children the best gift in life – Nutritious Diet

It is a world known fact that good nutrition forms the base of a child as it is not only linked with his physical health but also his mental & emotional health. Therefore, it is important that children are given a nutritious diet during their growing years so that they can live a healthy life […]

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Healthy life can easily be attained with proper diet plans

Many people generally believe and say that they know exactly what to eat and what not to eat to keep themselves healthy. But in actual it is not true as they end up gaining weight and falling prey to a number of diseases caused due to wrong eating habits. In such situations, dietitian can always […]

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A Guide To Gain Weight By Neha Agarwal

Living in a fast-paced metropolitan city like Delhi can leave you undernourished. People ignore healthy eating habits. People do not take balanced diet because of various factors such as, Stress Anxiety Work pressure Emotional breakdown This all lead to consistent weight loss which further results in other major health-related issues. A myth about gaining weight! […]

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